To sleep comfortably in your sleeping bag and have nights as restful as in a real bed, here are some tips to follow before turning off the light!

– Dress simply. Usually, one layer of clothing is enough.  

– Warm your extremities by wearing a hat, gloves, socks, or using hand warmers if necessary. A hot water bottle can be used as a hot water bottle (if there is no risk of it accidentally opening, of course!)

– Did you know that 70% of consumed energy is transformed into heat? By contracting your muscles, you can create a nice source of heat before falling asleep!

– You can also use a sleeping bag liner, ideally silk, to optimize the heat inside your bag

– And to find the same comfort as at home, don’t forget a little pillow!